Can Perfectionism Kill You? Suicide Myth Busting

 

Highly Sensitive Children want to do it right the first time.

And when they don’t have the skills to manage failure, this can create a host of problems in their lives.

School refusal.

Homework refusal.

Soccer practice meltdowns.

Screams of “I’m so stupid!” and “I might as well not even try!” and “I would rather die than do homework!” ringing through the house.

You name it. You already know it, after-all, don’t you?

So then you wonder, how bad is this?

What do I need to do to break my child out of this prison in their own heart?

How much time do I have before this becomes how she handles problems permanently?

So you rush to reassure: “It’s not that bad- we can do it sweetie, let’s take it one problem at a time.”

Or you investigate: “What about this homework makes this so hard?”

Or you lose your cool: “Enough! You made a commitment to soccer and you will play out the whole season! We are a...

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Feel Like You’re Neglecting Your Other Kids?

It’s heartbreaking when your other kids tell you they’re trying to have patience, 

But they secretly want to punch their sister for her overwhelming meltdowns… 

And then your mind starts to race with all the questions….

How did it come to this? 

How is aggression now an acceptable solution in my home?

Haven't I been spending ALL this time trying to teach my HSC that it isn’t?

Why do my other kids feel like the only way to get her to stop is to whack her?

How do they feel knowing that this isn’t really an answer– trapped because they would never do it? 

Angry and powerless?

Resentful?

Ignored?

All of the above? 

It’s hard enough living under the weight of the meltdown cycle,

But the guilt you carry for feeling like you are neglecting your other child’s emotional needs is exceptionally profound. 

It’s not like you can tell your kid,

“Sorry your sister keeps freaking out, I don’t...

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Do You Ever Feel Like Your Kid Deserves a “Better” Parent?

 

I have a tough, but straight forward question to ask you.

Do you ever feel like your kid deserves a “better” parent?

If you even have an inkling of a yes or a yes, but; you are not alone.

All parents – including me and my team of experts – have days where we feel like our parenting efforts have sucked the life out of us.

You can’t control the universe and what it brings in to your life,

If your child is struggling with daily meltdowns –

Hitting, kicking, screaming, running away from you,

Saying hurtful things,

Or totally shutting you out and locking up emotionally (and sometimes physically),

This is not a struggle put in your lap that you need to grin and bear.

Watch on to learn how.

Book a call with my team today:
https://www.megghanthompsoncoaching.com/talk

For families with high school aged teens:
https://www.megghanthompsoncoaching.com/teentalk

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Are the Meltdowns Keeping You From Loving Your Step-Children?

If you had to write your own definition of parenting, what would you write?

The actual definition from webster's dictionary reads:

the raising of a child by its parents.

2 : the act or process of becoming a parent.
3 : taking care of someone in the manner of a parent.

Now with that as your basis, what would your definition be if your child was NOT stuck in the meltdown cycle?

Don’t lose that thought. We’ll come back to it at the end.

For now, I want to talk about the challenging aspect of parenting a kid that may not be 100% biologically your child.

Many parents have shared with me that they feel they are at a disadvantage in this case,

Because they never developed parenting instincts.

Therefore, they are missing that connection with their step/adopted child.

Let me bust that myth right away to say parenthood is not always natural.

There is no biological advantage in terms of parenting skills when you have your child vs adopting one (metaphorically and literally).

Anyone...

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How to Talk to Your HSC About Puberty

 

As a proud owner of the human body, I think we can all agree on one life stage we’d never teleport back to.

Puberty.

The raging hormonal highs and lows,

Acne and body hair randomly popping up all over the place,

Clothes fitting differently,

Social pressures…

You can probably name several of your own personal least favorite things about your experience with puberty, but I digress.

When you have a Highly Sensitive child who is on their way to teenagehood,

And that child is already stuck in the meltdown cycle,

Chances are, you’re already fastening your seatbelt for the wild ride and hoping it’ll get better…

Or you may be on the other side of things and assume your kid will grow out of it.

The thing is – neither of those things are going to happen.

Watch on to learn what's really going to happen.

Book a call with my team today: https://www.megghanthompsoncoaching.com/talk

For families with high school aged teens: ...

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Are you still blaming your sensitive kid for a lack of empathy?

 

Hitting, kicking, screaming, cursing, running away… Are you raising a sociopath?

“Don’t you notice that he’s hurt!” 

“See, you made him cry!” 

...Are phrases that create shame in your child and keep this cycle going. 

But how else do you get your HSC to notice the outcome of what they’re doing?

Ask yourself: Are you still blaming your sensitive kid for their lack of empathy?

When kids feel overstimulated, they SEE RED.

If your child is making UNSAFE choices when they see red, 

Hitting and acting like they are out of control in their own bodies, 

THEY NEED YOUR HELP. 

Once the meltdown hits, your kid is no longer in control of their body. This TERRIFIES them.

When their body is out of control, EVERYTHING is a threat.

They can't learn, think, and see outside of themselves.  

Watch the replay to learn more about why empathy is NOT the problem.

https://www.megghanthompsoncoaching.com/talk

...
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The REAL Reason Why Your Kid Won’t Let You Take a Vacation

 

You have plans to go on a romantic vacation with your spouse for the first time in years.

 

Your marriage needs this. 

 

When was the last time you REALLY connected, with zero distractions?

 

You try to get away… you’re at dinner, your phone rings… and it’s your kid. Again.

 

Immediate dread.

 

They are hysterical because Nana doesn’t know the password to the iPad.

 

This is the third time they have called in the last hour. 

 

You say, “Why did I even bother?”

 

…What do you do?

 

If this sounds familiar, what if I told you there was an option that didn’t rely on survival-mode parenting? 

 

You need a system, support, accountability, and a plan.

 

Join me LIVE to learn how to stop your HSC from melting down when you have to leave town.

 

If you're ready to break this down with clear, evidenced based playful strategies to create a system that has worked...

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Myth Busting: Irritability is NOT part of the Highly Sensitive Trait!

 
I just got off the phone with two parents who explained their child’s behavior as
‘always on’…
 
…what I heard was that their child is like an electric eel.
 
Ready to shine her light beautifully, light up the room, but unfortunately, also ready to zap anyone who got in the way of her objective.
 
The hardest part of parenting a child like this, who is sensitive but smolders it with her FIERY passion, is the labels that come with being “that kid.”
 
Let’s dive in to learning how “irritability” is actually a sign of a lack of skill, and is not an innate quality of the Highly Sensitive personality trait.
 
Because once you know more about that, you’ll learn how to see that your child needs to learn more than you think they do at this age to break out of this pattern.
 
When you’re ready to bust through the meltdown cycle and help your child live their happiest life,...
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MYTH BUSTING: Perfectionism: Discussing Depth of Processing vs Analysis Paralysis

 
Join me as I bust a myth about perfectionism and the Highly Sensitive trait.
 
When parents share that their Highly Sensitive Child is a 'perfectionist' they can often attribute this to the personality trait.
 
When this happens, it's hard to discern how to help your child grow without dulling their sensitive strengths.
 
Learn about the difference between perfectionism, depth of processing, and analysis paralysis with me today.
 
When your child is stuck in "I can't" or "I don't know how" you can feel quite frustrated as a parent...
 
...wanting to push, or pull them beyond their comfort zone.
 
Unfortunately, that will usually backfire.
 
Let's discuss how to guide your child towards being comfortable with discomfort, so they can grow beyond their current skill set.
 
If you're ready to truly address this problem from the root, it's time to book a call.
 
Click the link below to speak to a member of my team to...
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Emotional Availability for Learning

 
As you gear up to support your child in the new year after this week's rest, it's crucial that you focus on these factors to support your child in learning both academically and in their relationships.
 
This year has been a challenge for many, and I discuss the factors that are make-or-break for the families who are thriving as they transition back to school in this video.
If you're ready to get out ahead of this and change your family's cycle of frustration AND break out of the meltdown cycle, book your call here:
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