88. The Juggling Act

“It’s ok to be sad”... until it’s not… The juggling act you play with your HSC when their sad feelings move swiftly to anger…

(towards you, a sibling, your spouse, a grandparent, the list goes on!) has you feeling completely worn out.

Trying to be all things to all humans in the household, AND prioritize your HSC’s safety decisions is impossible.

You have limits.

You have boundaries.

And when you act as if you have to handle everything at once, and be the container for both of your kid’s feelings, and that of your spouses, and that of any other observers, you can end up frying yourself.

So what do you do?

In today's episode we discuss the 3 main skills as a parent of a Highly Sensitive Child that you need to acquire in order to eliminate the meltdown cycle.

If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5steps

If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/5steps_teen

If you're ready to book a call with our team, use this link: megghanthompsoncoaching.com/call