54: Why it Feels Like You're Sliding Backwards Tackling the Negative Emotional Spiral with Your HSC

In today's episode, I discuss why it feels like you're sliding backwards tackling the negative emotion spiral with your HSC.

If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5steps

If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/5steps_teen

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