58: Why You're Getting Stuck in An Emotional Spiral

In today's episode, I talk about why you're getting stuck in the emotional spiral with your HSC. 

If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5steps

If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/5steps_teen

If you want to learn more about the results we help our clients achieve, visit this page: https://www.megghanthompsoncoaching.com/results

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