All Episodes
Episodes
16: If Your HSC Hates Haircuts... You'll Want to Hear This
In this episode, I discuss how it is possible for your HSC to get a haircut without a meltdown. I get it. Your kid IS terrified. That is true. Theyâre uncomfortable. Theyâre itchy and they canât take it. Their...
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15: Survival Mode Parenting
In this episode, I discuss how 2020 was whirlwind of intense emotions, loss, grief and disruption, and how many parents struggled with helping their children respond to the fear around them.
Normally, parents go to an...
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14: Why Rewarding your Kid for âGoodâ Behavior Stops Working
Rest in pieces, behavior chart. Thanks for destroying my kidâŠ
Said every parent of a Highly Sensitive teen who wants to know âwhatâs in it for themâ when they need to clean the moldy dishes out of their room.
Listen...
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13: Toniâs Journey: From fear, hyper-vigilance, and trying EVERYTHING to calmly supporting her son in ending the meltdown cycle
In today's episode, you'll learn how one FRIED mama went from wearing her baby NONSTOP to keep him safe from her preschoolerâs hits, to regularly relaxing on the couch with her hubby while the kids play safely.
Listen...
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12: Friends, Frenemies, Enemies, and Navigating Social Skills with your HSC
The social component of growing up has to be one of the hardest things about being a kid. Navigating social skills with your HSC can feel like an impossible task. You know your kid is sensitive, so how can you help...
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11: The Critical Mistake Parents Make When Dealing with After-School Meltdowns and How to Avoid it
In this episode, I discuss one of the main questions I always receive from parents: How can I deal with the meltdowns after school... most specifically, how can we stop the meltdown?  Â
Searching for a magic wand (or...
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10: When Your HSC's Imagination Runs Wild...
You canât hide your kid from the world, and you also canât control the way their mind works...You need to support them through their emotions as thoughts and feelings come up, but you can only do that if you know...
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9: What school to choose?
In this weeks episode, I discuss why you must focus on your relationship with your child BEFORE you choose a school. I hear all too often from parents who struggle with their Highly Sensitive Childâs academic...
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8: What is your HSC's potential?
In this episode I discuss what a Highly Sensitive person's future and career could look look.
Decades of research shows: Sensitive people who grow up in an environment that doesn't fit their emotional needs, which is...
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7: Four Main Traps Parents of Sensitive Kids Fall into when Choosing to Pick their Battles
This episode is about the four main traps that parents of HSCs and Teens fall into when choosing to pick their battles... Because picking your battles is not the solution. It will not support your HSC emotionally. It...
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6: How to Prepare Your HSC for BAD News
If you are staying up past midnight googling âhow to tell my kid bad news without them freaking out on me or hating me,â This message is for you. If you already struggle with helping your HSC navigate new events or...
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5: The Sensory Processing Sensitivity (Highly-Sensitive Trait)
In this episode, I break down the Sensory Processing Sensitivity (aka the Highly Sensitive Personality trait). I go over the difference between Sensory Processing Sensitivity (SPS) and Sensory Processing Disorder...
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