Can Perfectionism Kill You? Suicide Myth Busting

 

Highly Sensitive Children want to do it right the first time.

And when they don’t have the skills to manage failure, this can create a host of problems in their lives.

School refusal.

Homework refusal.

Soccer practice meltdowns.

Screams of “I’m so stupid!” and “I might as well not even try!” and “I would rather die than do homework!” ringing through the house.

You name it. You already know it, after-all, don’t you?

So then you wonder, how bad is this?

What do I need to do to break my child out of this prison in their own heart?

How much time do I have before this becomes how she handles problems permanently?

So you rush to reassure: “It’s not that bad- we can do it sweetie, let’s take it one problem at a time.”

Or you investigate: “What about this homework makes this so hard?”

Or you lose your cool: “Enough! You made a commitment to soccer and you will play out the whole season! We are a...

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Feel Like You’re Neglecting Your Other Kids?

It’s heartbreaking when your other kids tell you they’re trying to have patience, 

But they secretly want to punch their sister for her overwhelming meltdowns… 

And then your mind starts to race with all the questions….

How did it come to this? 

How is aggression now an acceptable solution in my home?

Haven't I been spending ALL this time trying to teach my HSC that it isn’t?

Why do my other kids feel like the only way to get her to stop is to whack her?

How do they feel knowing that this isn’t really an answer– trapped because they would never do it? 

Angry and powerless?

Resentful?

Ignored?

All of the above? 

It’s hard enough living under the weight of the meltdown cycle,

But the guilt you carry for feeling like you are neglecting your other child’s emotional needs is exceptionally profound. 

It’s not like you can tell your kid,

“Sorry your sister keeps freaking out, I don’t...

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Do You Ever Feel Like Your Kid Deserves a “Better” Parent?

 

I have a tough, but straight forward question to ask you.

Do you ever feel like your kid deserves a “better” parent?

If you even have an inkling of a yes or a yes, but; you are not alone.

All parents – including me and my team of experts – have days where we feel like our parenting efforts have sucked the life out of us.

You can’t control the universe and what it brings in to your life,

If your child is struggling with daily meltdowns –

Hitting, kicking, screaming, running away from you,

Saying hurtful things,

Or totally shutting you out and locking up emotionally (and sometimes physically),

This is not a struggle put in your lap that you need to grin and bear.

Watch on to learn how.

Book a call with my team today:
https://www.megghanthompsoncoaching.com/talk

For families with high school aged teens:
https://www.megghanthompsoncoaching.com/teentalk

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Are the Meltdowns Keeping You From Loving Your Step-Children?

If you had to write your own definition of parenting, what would you write?

The actual definition from webster's dictionary reads:

the raising of a child by its parents.

2 : the act or process of becoming a parent.
3 : taking care of someone in the manner of a parent.

Now with that as your basis, what would your definition be if your child was NOT stuck in the meltdown cycle?

Don’t lose that thought. We’ll come back to it at the end.

For now, I want to talk about the challenging aspect of parenting a kid that may not be 100% biologically your child.

Many parents have shared with me that they feel they are at a disadvantage in this case,

Because they never developed parenting instincts.

Therefore, they are missing that connection with their step/adopted child.

Let me bust that myth right away to say parenthood is not always natural.

There is no biological advantage in terms of parenting skills when you have your child vs adopting one (metaphorically and literally).

Anyone...

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How to Talk to Your HSC About Puberty

 

As a proud owner of the human body, I think we can all agree on one life stage we’d never teleport back to.

Puberty.

The raging hormonal highs and lows,

Acne and body hair randomly popping up all over the place,

Clothes fitting differently,

Social pressures…

You can probably name several of your own personal least favorite things about your experience with puberty, but I digress.

When you have a Highly Sensitive child who is on their way to teenagehood,

And that child is already stuck in the meltdown cycle,

Chances are, you’re already fastening your seatbelt for the wild ride and hoping it’ll get better…

Or you may be on the other side of things and assume your kid will grow out of it.

The thing is – neither of those things are going to happen.

Watch on to learn what's really going to happen.

Book a call with my team today: https://www.megghanthompsoncoaching.com/talk

For families with high school aged teens: ...

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Why Does Your HSC HATE the Surprise Gift You Got Them?

 

What’s worse: surprising your kid with a gift that they hate, but they pretend to love?

Or surprising them with a gift you know they LOVE, but suddenly, they hate it?

Let me tell you a story. Our family recently adopted a puppy.

My kid loves animals and we knew that she wanted a puppy.

We knew there would be hyperactivity, lots of licking, jumping around, chewing on stuff, etc.

So when we brought it home,

I started thinking about how HSCs who are stuck in the meltdown cycle might react to this much sensory overload.

Would fear overshadowed excitement?

Suck up the joy completely before anyone knew what happened?

If your child is missing the skills to regulate their emotions and you are walking on eggshells around their explosions,

The meltdowns would take the lead here. 

So, what do you do if your HSC can’t handle surprises?

Tune in to find out.

https://www.megghanthompsoncoaching.com/

 

For Highly Sensitive Teens:

...

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Do You Ever Feel Like Having A Child Ruined Your Life?

 

Have you ever felt like having a kid ruined your life?

I KNOW this statement is incredibly controversial…

However, when you work with parents whose children are suffering so badly with daily meltdowns like I do, 

It’s a statement that we hear frequently.

A statement that, of course, is the most shameful thing a parent can admit to.

Because anyone with a pulse and a drop of empathy knows that even having that thought for a fleeting moment ONCE must affect your relationship with your kid… 

And their relationship with themselves.

And since we only work with awesome parents, who always have awesome kids, 

Admitting something like this is not only gut-wrenching.

It can be paralyzing.

But don’t fret just yet. We have the answers you need. Tune in to hear more.

https://www.megghanthompsoncoaching.com/talk

 

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk  

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My Kid Was Fine Last Year… Why is EVERYTHING Stressing Them Out Now?

 

You always think you’ve finally figured out what triggers a meltdown…

Until the sun rises again and a new issue comes with it.

It’s hard being a parent, we know this.

But it can almost feel like your kid is just being dramatic,

Or doing this on purpose to get attention. 

If these are thoughts YOU’VE had, you’re not alone.

And you’re not a bad parent either.

As an expert on the Highly Sensitive trait, I can tell you straight up that your kid is NOT doing this on purpose.

Children cannot manipulate their parents.

They don’t have the internal hardwiring in their brains to do so.

So, why does your kid HATE places and events they used to love?

Why do they throw a fit now or totally refuse, when they used to go willingly?

Watch this video to find out.

https://www.megghanthompsoncoaching.com/talk 

 

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

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Is it Bad to Feel Embarrassed by Your HSC's Behaviors?

 

No matter how much we love our children,

We can feel embarrassed by their behavior. 

Whether it’s screaming their head off in a grocery store and crashing carts,

Or being rude to strangers by not using manners…

As a parent, it’s hard to watch sometimes.

On one hand, you know that you never want to make your child feel like they’re embarrassing you.

You don’t want THEM to feel the shame you are feeling.

And you might already feel guilty for being embarrassed in the first place.

But you can feel other parents' eyes burning a hole in the back of your head when your HSC is throwing themselves on the floor in Target.

So, is it bad to feel embarrassed by your HSC’s behavior? Tune in to find out.

https://www.megghanthompsoncoaching.com/talk

 

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

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The One Thing You're Missing With Toilet Troubles

 

The most dreaded sentence: “Mom, I have to poop.”

Who knew there would be so much emotion around using the bathroom?

It’s something we all do… we don’t really have a choice.

Yet, your HSC is struggling BIG TIME when it comes to number 2 (or sometimes, number 1).

Since you’ve been a human longer than your kid has, you understand the human body.

When you get the urge to go…

You go. 

And then you move on.

There’s nothing more to it.

Tune in to learn why it may be so hard for your HSC, and what this really means.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

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