Have you ever been mid-meltdown with your kiddo, only to hear someone remark -

“Kids these days!”

Or maybe you’ve been with family, and they mention something about being ‘spoiled.’

If so, I feel your pain.

Here you are, doing your best to keep the situation under control, only to have someone judge your parenting.

Even if the person saying it is well meaning, it still sucks.

Because they have no idea what you’re going through.

And as you know, comments like this are not helpful.

But do they have a point?

Is modern US culture to blame for your child’s struggles?

Or have you been spoiling them, and that’s why you’re dealing with emotional outbursts, high levels of anxiety, and a kid who struggles with things other children take in their stride?

Short answer …

No, you’re not spoiling them.

Friends and family (particularly older generations) often see an HSC and assume they’re like this because they’ve not...

I’m not a nutritionist.

And I’m not a dietitian.

But one thing I do know is that what your kid eats can have a huge impact on their behavior.

It makes sense, right?

I mean, we know as adults, if we eat crap … We feel like crap!

And if we eat good, healthy, nutritious foods, we have better focus, more energy, and actually want to do things.

Same goes for your kiddo.

Managing their nutrition can be tough at the best of times though.

And with Halloween just around the corner, I know a lot of parents are going to be seriously worried.

We see it every year in my Facebook group.

The questions come flooding in:

“My child loves Halloween, but I’m dreading the way she’ll behave after eating all that candy.”

“Should I let them go trick or treating with friends? They so want to go, but I know the after effects won’t be pretty.”

“We generally try to keep my son away from sugar, but it’s so difficult around Halloween.

...

Ever heard a professional talk about how it’s a good thing for your kiddo to “get their emotions out?”

By which they mean scream, yell and have a meltdown.

They’ll say things like -

“Well, they’re opening up to you, and telling you how they really feel.”

Or they might say it’s taking the lid off a pressure cooker, to reduce the tension.

In theory, this might make sense.

But here’s the thing -

This approach is like teaching your child how to digest food by making them vomit!

Now, I know that’s a gross analogy, but go with me for a minute.

You’d never tell your kiddo that throwing up after a meal was a sign of healthy digestion.

If that started happening, you’d look for a solution, FAST.

Well, it’s the same for their emotions.

You don’t want your HSC to vomit up their emotions …

You want them to ‘digest’ them.

Why?

Because while we want our kids to express themselves, and to feel...

A stressed out Mom posted this in our Facebook group recently:

“Has anyone else ever discovered clothing to be a really hard issue with your HSC?”

“I’m about to lose my mind finding clothing that works and my son will wear. Does anyone have any tips?

I just ordered the same exact pants he’s worn for months and he put them on and immediately threw them off because they didn’t feel right.

I’m thinking maybe because they were new and hadn’t been washed a ton of times yet?”

Now, I know this is a common issue, because we see it in our coaching practice a lot.

But I gotta be honest, the response to the post shocked me.

Because even I was amazed how many parents said they deal with this, too.

From issues like not wanting to wear anything new, because it felt weird …

To refusing to wear any socks with seams …

Even not wanting to wear clothes that were too dirty … Or too clean!

People were commenting like there was no...

Do you ever feel embarrassed by your kid’s behavior?

If so … You’re not alone.

Being embarrassed is a normal part of parenting.

But with an HSC, that embarrassment can be on another level.

Not only do embarrassing situations crop up more frequently …

They can also be way more intense.

So it’s normal to spend a lot of your time feeling red-faced, ashamed, and worrying that everyone’s looking at you.

Or worse … Judging you.

Believe me, here at my coaching practice, we’ve heard it all.

From kids ramming carts into displays when grocery shopping, because they didn’t get their way …

To having screaming incidents in the middle of church …

Or even cursing at random strangers.

And, while most kids grow out of this naturally, that’s definitely not the case with HSCs.

Even the smaller stuff, like refusing to compete in sports, or not showing you any affection while other kids are giving their Moms and Dads hugs and...

Megan and her husband Paul were at their wits end and had run through three different therapists in two years!

They were starting to think that their five year old was just going to be one of those kids that just isn't parentable, until they stumbled upon our work and had a call with us. 

In that conversation, they learned what was possible and what was available to their family. 

Megan & Paul were able to do the work to break out of the pattern of daily, multiple times a day meltdown cycle with their daughter that they have been dealing with since she was 18 months old. 

I'm not here to tell you that it was easy. 

Megan and Paul were skeptical of our work together for several weeks into the program. 

Yet they still were able to achieve the results we're talking about. 

We're here to support you and make this simple but it doesn't mean that it’ll be easy.

Breaking out of this pattern requires you to change the way that you think about your...

Thinking of taking your HSC to therapy?

If so … Don’t do ANYTHING until you read this blog.

Now, I want to preface this by saying, I never make sensationalist comments for the sake of it.

That’s not my style.

I want to give you help and advice, not be ‘controversial’ in order to generate engagement.

That’s why you know I’m being deadly serious when I say that therapy could be ruining your child’s emotional intelligence.

Whether we’re talking about ABA (Applied Behavior Analysis) …

PCIT (Parent-Child Interaction Therapy) …

Or even something like sticker charts …

None of these help to eliminate meltdowns.

Why?

Well, traditional therapy uses a reward structure.

It rewards good behavior, and punishes bad behavior.

You might do that when you’re training a dog … But not when you’re parenting your kiddo.

The problem with this approach is that it focuses purely on stopping the symptom.

Let’s...

Do you ever wonder if your kid is REALLY having a problem at school …

… or if what they’re going through is just a regular struggle that all HSCs face, and it might pass in time?

There’s no doubt about it, parenting a sensitive child is tough.

You know they have needs other kids don’t.

And that you need to bring your A-game, every single day.

But still, sometimes there’s that creeping doubt -

“Should I be doing more … Or do I need to let them figure some of this out on their own?”

You know me -- In my coaching practice, we’re all about giving HSCs the tools, skills and resilience they need to handle whatever life throws at them.

But sometimes, you gotta step in.

Especially if they’re really having problems at school.

The question is -

How do you know?

Well, there’s 3 things to look out for:

#1: Is your kid being singled out?

I’m not talking about your kid getting feedback every now and then for not...

“Why does my child do so well at school …

… but completely lose it at home?”

That’s a question we get a lot from parents.

See, while it might be natural to assume your kiddo would act up MORE at school, because of the extra stimulus, the extra stress, and having to conform to ‘rules’ …

The opposite is often true.
And it can leave parents scratching their heads, wondering what they’re doing wrong.

Here’s the thing - 

You’re not doing anything wrong.

Think about it:

There are things that happen at work that stress YOU out.

But what do you do?

You realize you can’t shout, scream and yell at people, because, well … you’re at work!

But when you get home, you probably let all your emotions out.

Or, if something triggered you at home, you’d probably be a lot less cool, calm and collected than you are in the workplace. 

Why?

Because home is your safe space.

And you might think it’s...

Book a call with my team today: https://www.megghanthompsoncoaching.com/talk

For families with high school aged teens: https://www.megghanthompsoncoaching.com/teentalk